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How many calories do yo burn while 2 hours and 18 minutes of Jogging?
Calories burned: | 231,872 |
Total duration: | 21738 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21738 minutes of Mountain Biking
- 21738 minutes of Rock Climbing
- 21738 minutes of Running 10 km/h
- 21738 minutes of Walking: moderate pace
21738 minutes of regularly doing Jogging will not only help you burn 231,872 calories but also raise your Metabolic Rate up to 234,838 kcal if you are a man and 234,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231872 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9271 Carrot
- 1076 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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