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How many calories do yo burn while 1 hour and 59 minutes of Jogging?
Calories burned: | 231,669 |
Total duration: | 21719 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21719 minutes of Canoeing
- 21719 minutes of Running
- 21719 minutes of Swimming
- 21719 minutes of Walking: moderate pace
21719 minutes of regularly doing Jogging will not only help you burn 231,669 calories but also raise your Metabolic Rate up to 234,635 kcal if you are a man and 234,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231669 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9263 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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