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How many calories do yo burn while 1 hour and 48 minutes of Jogging?
Calories burned: | 286,545 |
Total duration: | 21708 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21708 minutes of Hiking
- 21708 minutes of Mountain Biking
- 21708 minutes of Rowing machine training
- 21708 minutes of Running 10 km/h
21708 minutes of regularly doing Jogging will not only help you burn 286,545 calories but also raise your Metabolic Rate up to 289,511 kcal if you are a man and 288,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 286545 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11457 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1125 Candy bar (chocolate)
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