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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 173,632 |
Total duration: | 21704 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21704 minutes of Canoeing
- 21704 minutes of Mountain Biking
- 21704 minutes of Running 10 km/h
- 21704 minutes of Swimming
21704 minutes of regularly doing Jogging will not only help you burn 173,632 calories but also raise your Metabolic Rate up to 176,598 kcal if you are a man and 176,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 173632 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6943 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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