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How many calories do yo burn while 1 hour and 41 minutes of Jogging?
Calories burned: | 231,477 |
Total duration: | 21701 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21701 minutes of Cycling
- 21701 minutes of Hiking
- 21701 minutes of Running 10 km/h
- 21701 minutes of Swimming
21701 minutes of regularly doing Jogging will not only help you burn 231,477 calories but also raise your Metabolic Rate up to 234,443 kcal if you are a man and 233,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231477 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9255 Carrot
- 1074 Doughnut
- 630 Hamburger
- 909 Candy bar (chocolate)
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