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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 231,424 |
Total duration: | 21696 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21696 minutes of Cycling
- 21696 minutes of Rock Climbing
- 21696 minutes of Rowing machine training
- 21696 minutes of Running
21696 minutes of regularly doing Jogging will not only help you burn 231,424 calories but also raise your Metabolic Rate up to 234,390 kcal if you are a man and 233,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231424 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9253 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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