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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 202,477 |
Total duration: | 21694 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21694 minutes of Hiking
- 21694 minutes of Rollerblading
- 21694 minutes of Walking
- 21694 minutes of Walking: moderate pace
21694 minutes of regularly doing Jogging will not only help you burn 202,477 calories but also raise your Metabolic Rate up to 205,443 kcal if you are a man and 204,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 202477 calories during your workout which is an equal amount of calories that are in:
- 2384 apples
- 8096 Carrot
- 940 Doughnut
- 551 Hamburger
- 795 Candy bar (chocolate)
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