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How many calories do yo burn while 1 hour and 29 minutes of Jogging?
Calories burned: | 173,512 |
Total duration: | 21689 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21689 minutes of Canoeing
- 21689 minutes of Running 10 km/h
- 21689 minutes of Swimming
- 21689 minutes of Walking: moderate pace
21689 minutes of regularly doing Jogging will not only help you burn 173,512 calories but also raise your Metabolic Rate up to 176,478 kcal if you are a man and 175,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 173512 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6938 Carrot
- 805 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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