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How many calories do yo burn while 12 hours and 8 minutes of Jogging?
Calories burned: | 15,320 |
Total duration: | 2168 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2168 minutes of Rock Climbing
- 2168 minutes of Rowing
- 2168 minutes of Running
- 2168 minutes of Walking
2168 minutes of regularly doing Jogging will not only help you burn 15,320 calories but also raise your Metabolic Rate up to 18,286 kcal if you are a man and 17,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15320 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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