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How many calories do yo burn while 1 hour and 17 minutes of Jogging?
Calories burned: | 184,977 |
Total duration: | 21677 min |
Your weight: | 141.1 lbs |
21677 minutes of regularly doing Jogging will not only help you burn 184,977 calories but also raise your Metabolic Rate up to 187,943 kcal if you are a man and 187,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 184977 calories during your workout which is an equal amount of calories that are in:
- 2178 apples
- 7396 Carrot
- 859 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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