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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 231,189 |
Total duration: | 21674 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21674 minutes of Hiking
- 21674 minutes of Mountain Biking
- 21674 minutes of Rowing
- 21674 minutes of Walking: moderate pace
21674 minutes of regularly doing Jogging will not only help you burn 231,189 calories but also raise your Metabolic Rate up to 234,155 kcal if you are a man and 233,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231189 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9244 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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