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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 234,068 |
Total duration: | 21673 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 21673 minutes of Rollerblading
- 21673 minutes of Running 10 km/h
- 21673 minutes of Swimming
- 21673 minutes of Walking
21673 minutes of regularly doing Jogging will not only help you burn 234,068 calories but also raise your Metabolic Rate up to 237,034 kcal if you are a man and 236,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 234068 calories during your workout which is an equal amount of calories that are in:
- 2756 apples
- 9359 Carrot
- 1086 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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