- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 11 minutes of Jogging?
Calories burned: | 156,031 |
Total duration: | 21671 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21671 minutes of Hiking
- 21671 minutes of Rock Climbing
- 21671 minutes of Running 10 km/h
- 21671 minutes of Walking: moderate pace
21671 minutes of regularly doing Jogging will not only help you burn 156,031 calories but also raise your Metabolic Rate up to 158,997 kcal if you are a man and 158,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 156031 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6239 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!