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How many calories do yo burn while 1 hour and 9 minutes of Jogging?
Calories burned: | 156,016 |
Total duration: | 21669 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21669 minutes of Rock Climbing
- 21669 minutes of Running
- 21669 minutes of Swimming
- 21669 minutes of Walking: moderate pace
21669 minutes of regularly doing Jogging will not only help you burn 156,016 calories but also raise your Metabolic Rate up to 158,982 kcal if you are a man and 158,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 156016 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6238 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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