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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 288,906 |
Total duration: | 21668 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21668 minutes of Hiking
- 21668 minutes of Mountain Biking
- 21668 minutes of Rollerblading
- 21668 minutes of Rowing machine training
21668 minutes of regularly doing Jogging will not only help you burn 288,906 calories but also raise your Metabolic Rate up to 291,872 kcal if you are a man and 291,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 288906 calories during your workout which is an equal amount of calories that are in:
- 3402 apples
- 11552 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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