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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 235,704 |
Total duration: | 21664 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21664 minutes of Mountain Biking
- 21664 minutes of Rock Climbing
- 21664 minutes of Running
- 21664 minutes of Walking
21664 minutes of regularly doing Jogging will not only help you burn 235,704 calories but also raise your Metabolic Rate up to 238,670 kcal if you are a man and 238,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 235704 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9424 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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