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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 250,435 |
Total duration: | 21664 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21664 minutes of Rowing machine training
- 21664 minutes of Rollerblading
- 21664 minutes of Running
- 21664 minutes of Swimming
21664 minutes of regularly doing Rowing will not only help you burn 250,435 calories but also raise your Metabolic Rate up to 253,401 kcal if you are a man and 252,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 250435 calories during your workout which is an equal amount of calories that are in:
- 2949 apples
- 10013 Carrot
- 1162 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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