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How many calories do yo burn while 0 hour and 41 minutes of Jogging?
Calories burned: | 216,410 |
Total duration: | 21641 min |
Your weight: | 75 kg |
21641 minutes of regularly doing Jogging will not only help you burn 216,410 calories but also raise your Metabolic Rate up to 219,376 kcal if you are a man and 218,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 216410 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8653 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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