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How many calories do yo burn while 0 hour and 15 minutes of Jogging?
Calories burned: | 235,171 |
Total duration: | 21615 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21615 minutes of Rollerblading
- 21615 minutes of Rowing
- 21615 minutes of Running
- 21615 minutes of Walking: moderate pace
21615 minutes of regularly doing Jogging will not only help you burn 235,171 calories but also raise your Metabolic Rate up to 238,137 kcal if you are a man and 237,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 235171 calories during your workout which is an equal amount of calories that are in:
- 2769 apples
- 9403 Carrot
- 1091 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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