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How many calories do yo burn while 11 hours and 58 minutes of Jogging?
Calories burned: | 15,537 |
Total duration: | 2158 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2158 minutes of Rock Climbing
- 2158 minutes of Rowing machine training
- 2158 minutes of Running
- 2158 minutes of Walking: moderate pace
2158 minutes of regularly doing Jogging will not only help you burn 15,537 calories but also raise your Metabolic Rate up to 18,503 kcal if you are a man and 17,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 11 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15537 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 621 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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