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How many calories do yo burn while 21 hours and 59 minutes of Jogging?
Calories burned: | 111,690 |
Total duration: | 21479 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21479 minutes of Canoeing
- 21479 minutes of Rock Climbing
- 21479 minutes of Running
- 21479 minutes of Walking
21479 minutes of regularly doing Jogging will not only help you burn 111,690 calories but also raise your Metabolic Rate up to 114,656 kcal if you are a man and 114,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 111690 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4466 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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