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How many calories do yo burn while 20 hours and 6 minutes of Jogging?
Calories burned: | 122,498 |
Total duration: | 21366 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21366 minutes of Canoeing
- 21366 minutes of Cycling
- 21366 minutes of Mountain Biking
- 21366 minutes of Walking: moderate pace
21366 minutes of regularly doing Jogging will not only help you burn 122,498 calories but also raise your Metabolic Rate up to 125,464 kcal if you are a man and 124,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 122498 calories during your workout which is an equal amount of calories that are in:
- 1442 apples
- 4898 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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