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How many calories do yo burn while 11 hours and 33 minutes of Jogging?
Calories burned: | 14,788 |
Total duration: | 2133 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2133 minutes of Cycling
- 2133 minutes of Rowing machine training
- 2133 minutes of Running 10 km/h
- 2133 minutes of Walking
2133 minutes of regularly doing Jogging will not only help you burn 14,788 calories but also raise your Metabolic Rate up to 17,754 kcal if you are a man and 17,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14788 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 591 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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