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How many calories do yo burn while 11 hours and 31 minutes of Jogging?
Calories burned: | 15,343 |
Total duration: | 2131 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2131 minutes of Mountain Biking
- 2131 minutes of Rowing machine training
- 2131 minutes of Running 10 km/h
- 2131 minutes of Swimming
2131 minutes of regularly doing Jogging will not only help you burn 15,343 calories but also raise your Metabolic Rate up to 18,309 kcal if you are a man and 17,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15343 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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