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How many calories do yo burn while 18 hours of Jogging?
Calories burned: | 152,928 |
Total duration: | 21240 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21240 minutes of Canoeing
- 21240 minutes of Hiking
- 21240 minutes of Rollerblading
- 21240 minutes of Rowing machine training
21240 minutes of regularly doing Jogging will not only help you burn 152,928 calories but also raise your Metabolic Rate up to 155,894 kcal if you are a man and 155,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 152928 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6115 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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