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How many calories do yo burn while 11 hours and 18 minutes of Jogging?
Calories burned: | 16,379 |
Total duration: | 2118 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 2118 minutes of Cycling
- 2118 minutes of Rollerblading
- 2118 minutes of Rowing machine training
- 2118 minutes of Swimming
2118 minutes of regularly doing Jogging will not only help you burn 16,379 calories but also raise your Metabolic Rate up to 19,345 kcal if you are a man and 18,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16379 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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