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How many calories do yo burn while 11 hours and 6 minutes of Jogging?
Calories burned: | 17,128 |
Total duration: | 2106 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 2106 minutes of Canoeing
- 2106 minutes of Rowing machine training
- 2106 minutes of Running
- 2106 minutes of Running 10 km/h
2106 minutes of regularly doing Jogging will not only help you burn 17,128 calories but also raise your Metabolic Rate up to 20,094 kcal if you are a man and 19,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17128 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 685 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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