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How many calories do yo burn while 11 hours of Jogging?
Calories burned: | 19,600 |
Total duration: | 2100 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2100 minutes of Canoeing
- 2100 minutes of Mountain Biking
- 2100 minutes of Running 10 km/h
- 2100 minutes of Swimming
2100 minutes of regularly doing Jogging will not only help you burn 19,600 calories but also raise your Metabolic Rate up to 22,566 kcal if you are a man and 22,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19600 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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