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How many calories do yo burn while 13 hours and 30 minutes of Jogging?
Calories burned: | 111,840 |
Total duration: | 20970 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20970 minutes of Canoeing
- 20970 minutes of Rowing machine training
- 20970 minutes of Walking
- 20970 minutes of Walking: moderate pace
20970 minutes of regularly doing Jogging will not only help you burn 111,840 calories but also raise your Metabolic Rate up to 114,806 kcal if you are a man and 114,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 111840 calories during your workout which is an equal amount of calories that are in:
- 1317 apples
- 4472 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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