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How many calories do yo burn while 13 hours and 24 minutes of Jogging?
Calories burned: | 167,712 |
Total duration: | 20964 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20964 minutes of Hiking
- 20964 minutes of Rowing
- 20964 minutes of Rowing machine training
- 20964 minutes of Running
20964 minutes of regularly doing Jogging will not only help you burn 167,712 calories but also raise your Metabolic Rate up to 170,678 kcal if you are a man and 170,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 167712 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6706 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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