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How many calories do yo burn while 13 hours and 15 minutes of Jogging?
Calories burned: | 173,228 |
Total duration: | 20955 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 20955 minutes of Hiking
- 20955 minutes of Rowing
- 20955 minutes of Rowing machine training
- 20955 minutes of Swimming
20955 minutes of regularly doing Jogging will not only help you burn 173,228 calories but also raise your Metabolic Rate up to 176,194 kcal if you are a man and 175,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 173228 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6926 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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