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How many calories do yo burn while 10 hours and 34 minutes of Jogging?
Calories burned: | 18,251 |
Total duration: | 2074 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 2074 minutes of Cycling
- 2074 minutes of Rollerblading
- 2074 minutes of Running 10 km/h
- 2074 minutes of Walking
2074 minutes of regularly doing Jogging will not only help you burn 18,251 calories but also raise your Metabolic Rate up to 21,217 kcal if you are a man and 20,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18251 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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