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How many calories do yo burn while 9 hours and 23 minutes of Jogging?
Calories burned: | 165,784 |
Total duration: | 20723 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20723 minutes of Canoeing
- 20723 minutes of Rowing
- 20723 minutes of Swimming
- 20723 minutes of Walking: moderate pace
20723 minutes of regularly doing Jogging will not only help you burn 165,784 calories but also raise your Metabolic Rate up to 168,750 kcal if you are a man and 168,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 165784 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6629 Carrot
- 769 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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