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How many calories do yo burn while 6 hours and 54 minutes of Jogging?
Calories burned: | 120,700 |
Total duration: | 20574 min |
Your weight: | 44 kg |
20574 minutes of regularly doing Jogging will not only help you burn 120,700 calories but also raise your Metabolic Rate up to 123,666 kcal if you are a man and 123,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 120700 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4826 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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