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How many calories do yo burn while 6 hours and 11 minutes of Jogging?
Calories burned: | 109,498 |
Total duration: | 20531 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20531 minutes of Rock Climbing
- 20531 minutes of Rollerblading
- 20531 minutes of Swimming
- 20531 minutes of Walking: moderate pace
20531 minutes of regularly doing Jogging will not only help you burn 109,498 calories but also raise your Metabolic Rate up to 112,464 kcal if you are a man and 111,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 109498 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4378 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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