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How many calories do yo burn while 5 hours and 46 minutes of Jogging?
Calories burned: | 133,972 |
Total duration: | 20506 min |
Your weight: | 108 lbs |
20506 minutes of regularly doing Jogging will not only help you burn 133,972 calories but also raise your Metabolic Rate up to 136,938 kcal if you are a man and 136,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 133972 calories during your workout which is an equal amount of calories that are in:
- 1577 apples
- 5357 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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