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How many calories do yo burn while 10 hours of Jogging?
Calories burned: | 22,195 |
Total duration: | 2040 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2040 minutes of Canoeing
- 2040 minutes of Cycling
- 2040 minutes of Rowing machine training
- 2040 minutes of Swimming
2040 minutes of regularly doing Jogging will not only help you burn 22,195 calories but also raise your Metabolic Rate up to 25,161 kcal if you are a man and 24,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 22195 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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