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How many calories do yo burn while 3 hours and 10 minutes of Jogging?
Calories burned: | 146,520 |
Total duration: | 20350 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20350 minutes of Cycling
- 20350 minutes of Rock Climbing
- 20350 minutes of Rowing machine training
- 20350 minutes of Swimming
20350 minutes of regularly doing Jogging will not only help you burn 146,520 calories but also raise your Metabolic Rate up to 149,486 kcal if you are a man and 148,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146520 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5858 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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