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How many calories do yo burn while 2 hours and 50 minutes of Jogging?
Calories burned: | 119,269 |
Total duration: | 20330 min |
Your weight: | 44 kg |
20330 minutes of regularly doing Jogging will not only help you burn 119,269 calories but also raise your Metabolic Rate up to 122,235 kcal if you are a man and 121,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 119269 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4769 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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