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How many calories do yo burn while 2 hours and 11 minutes of Jogging?
Calories burned: | 189,382 |
Total duration: | 20291 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20291 minutes of Hiking
- 20291 minutes of Rowing
- 20291 minutes of Running 10 km/h
- 20291 minutes of Walking: moderate pace
20291 minutes of regularly doing Jogging will not only help you burn 189,382 calories but also raise your Metabolic Rate up to 192,348 kcal if you are a man and 191,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 189382 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7572 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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