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How many calories do yo burn while 1 hour and 58 minutes of Jogging?
Calories burned: | 189,261 |
Total duration: | 20278 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20278 minutes of Hiking
- 20278 minutes of Running
- 20278 minutes of Running 10 km/h
- 20278 minutes of Swimming
20278 minutes of regularly doing Jogging will not only help you burn 189,261 calories but also raise your Metabolic Rate up to 192,227 kcal if you are a man and 191,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 189261 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7567 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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