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How many calories do yo burn while 1 hour and 55 minutes of Jogging?
Calories burned: | 213,563 |
Total duration: | 20275 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20275 minutes of Canoeing
- 20275 minutes of Rollerblading
- 20275 minutes of Running 10 km/h
- 20275 minutes of Walking
20275 minutes of regularly doing Jogging will not only help you burn 213,563 calories but also raise your Metabolic Rate up to 216,529 kcal if you are a man and 215,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 213563 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8539 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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