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How many calories do yo burn while 1 hour and 48 minutes of Jogging?
Calories burned: | 189,168 |
Total duration: | 20268 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20268 minutes of Canoeing
- 20268 minutes of Hiking
- 20268 minutes of Rock Climbing
- 20268 minutes of Running 10 km/h
20268 minutes of regularly doing Jogging will not only help you burn 189,168 calories but also raise your Metabolic Rate up to 192,134 kcal if you are a man and 191,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 189168 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7564 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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