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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 189,130 |
Total duration: | 20264 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20264 minutes of Canoeing
- 20264 minutes of Rollerblading
- 20264 minutes of Rowing machine training
- 20264 minutes of Walking
20264 minutes of regularly doing Jogging will not only help you burn 189,130 calories but also raise your Metabolic Rate up to 192,096 kcal if you are a man and 191,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 189130 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7562 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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