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How many calories do yo burn while 1 hour and 40 minutes of Jogging?
Calories burned: | 186,392 |
Total duration: | 20260 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20260 minutes of Hiking
- 20260 minutes of Mountain Biking
- 20260 minutes of Rollerblading
- 20260 minutes of Running
20260 minutes of regularly doing Jogging will not only help you burn 186,392 calories but also raise your Metabolic Rate up to 189,358 kcal if you are a man and 188,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 186392 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7453 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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