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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 259,302 |
Total duration: | 20258 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 20258 minutes of Rowing
- 20258 minutes of Rowing machine training
- 20258 minutes of Running 10 km/h
- 20258 minutes of Walking
20258 minutes of regularly doing Jogging will not only help you burn 259,302 calories but also raise your Metabolic Rate up to 262,268 kcal if you are a man and 261,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 259302 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10368 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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