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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 243,096 |
Total duration: | 20258 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20258 minutes of Cycling
- 20258 minutes of Mountain Biking
- 20258 minutes of Rock Climbing
- 20258 minutes of Walking
20258 minutes of regularly doing Jogging will not only help you burn 243,096 calories but also raise your Metabolic Rate up to 246,062 kcal if you are a man and 245,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 243096 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9720 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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