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How many calories do yo burn while 1 hour and 37 minutes of Jogging?
Calories burned: | 270,093 |
Total duration: | 20257 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20257 minutes of Canoeing
- 20257 minutes of Rollerblading
- 20257 minutes of Rowing
- 20257 minutes of Swimming
20257 minutes of regularly doing Jogging will not only help you burn 270,093 calories but also raise your Metabolic Rate up to 273,059 kcal if you are a man and 272,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 270093 calories during your workout which is an equal amount of calories that are in:
- 3180 apples
- 10799 Carrot
- 1254 Doughnut
- 736 Hamburger
- 1060 Candy bar (chocolate)
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