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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 243,072 |
Total duration: | 20256 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20256 minutes of Cycling
- 20256 minutes of Mountain Biking
- 20256 minutes of Rock Climbing
- 20256 minutes of Walking
20256 minutes of regularly doing Jogging will not only help you burn 243,072 calories but also raise your Metabolic Rate up to 246,038 kcal if you are a man and 245,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 243072 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9719 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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