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How many calories do yo burn while 1 hour and 35 minutes of Jogging?
Calories burned: | 216,053 |
Total duration: | 20255 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20255 minutes of Hiking
- 20255 minutes of Rollerblading
- 20255 minutes of Rowing
- 20255 minutes of Swimming
20255 minutes of regularly doing Jogging will not only help you burn 216,053 calories but also raise your Metabolic Rate up to 219,019 kcal if you are a man and 218,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 216053 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8639 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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